The diseases of the spine are unpleasant, but it poses the biggest threat if the cervical region affects.
Such as seemingly harmless pathologyOsteocondrosis of cervical region, headaches, blood circulation, the internal organs can provoke the appearance of those who have difficulty in the disabled work.
In the absence of treatment, Osteocondrosis can cause other, more serious diseases.
You should watch your health carefully to prevent these results and see a doctor when the first signs of osteocondrosis are visible.
Fortunately, modern medicine has methods that allow this disease to quickly and effectively treat this disease.
What is this
A pathology with cervical osteocondrosisThe soft intervertebral pulp turns a piece of ossed.Moreover, blood vessels and nerve roots are involved in pathogenesis.Osteochondrosis of the cervical region has the ability to disguise themselves for various disorders.
Clinical picture
A different feature of cervical osteocondrosis is the neck, head and upper back pain.Patients can complain that the dizziness is not in the absence of blood pressure, blood pressure, heartburn, in numbness, consciousness.Often, they suspect the angina pector and other diseases of the cardiovascular system.
Classification
Classification of cervical osteocondrosis may be relative to the degree of development of the disease:
- 1 degree - Degenerative-degenerative changes in intervertebral disks occur;
- 2 degrees - on the spines themselves are subject to changes;
- 3 degrees - intervertebral hernia appears.
Spread and importance
Osteochondrosis of cervical spine was previously previously.Examination of patients with different ages, which are tend to osteochondrosis, said that along with the spine, the problems in current youth were previously (sometimes the first symptoms of the disease).
People born 60-70 years ago, contact clinics on adult and aging osteocondrosis, although people born 20-40 years ago, even if he receives osteocondrosis disease at a young age.This trend is the evidence of health of the health of a young generation, resulting in a reduction in a lifestyle of nutrition and sedentary.
Clinical manifestations of osteocondrosis are found in about 60 percent of adults living in European countries.It is noted that women receive cervical osteochondrosis in men in the age of 50-55, in the age of 45-50.
Risk factors
Chances of increasing osteocondrosis when available:
- abnormalities of the development of spine;
- Weight excess weight;
- long physical effort;
- bad habits (smoking);
- Seated lifestyle;
- Work (for example) of the spine (for example, the regular impact of vibrations with drivers of vehicles;
- long stress, extreme nervous tension;
- Local hypothermia;
- Injuries with neck and napeda;
- Otoimmune pathologies that cause the cartilage degeneration.
Reasons
The main reasons for the development of osteocondrosis include:
- genetic tendency;
- Anxious metabolic process;
- poor physical development.
It is difficult to determine the exact cause of the appearance and development of cervical osteocondrosis, because this disease occurs in young and old people engaged in sports and is a living lifestyle.
Psychosomatics
The development of cervical osteochondrosis shows you fail to endure problems.Sometimes people are confident in their ability because they are so strong and confident in their skills and become a lack of difficulty strengthening and comfort.At this situation, attempts to turn their heads are accompanied by hardness, convulsions and other unpleasant feelings.
In addition, we do not know how to cope with osteochondrosis and how to cope with.In this case, the mammal's protective reflex is triggered and the head is drawn to the shoulders without words.This provision is considered unnatural, so it is then starting to hurt and deform the muscles of the cervical region.
Conclusion
Reduction in muscle elasticity and elasticity in joints- Signs of natural aging of the body.But in patients with osteocondrosis, they look earlier than healthy people.Osteochondrosis, migraines, hypertension, respiratory system diseases, spinal cord and brains, strokes, etc.
Osteocondrosis is less dangerous to improper treatmentas a lack of treatment.Inexperienced actions of a doctor may cause a continuous evil in good or sudden disability.
Symptoms and diagnostic methods
The main signs of the osteocondrosis of the cervical region include:
- Pearl, neck, arm and pain behind the neck, neck, arm and shoulder when the wear, cough, cough and arm are loaded with minimal
- tingling, numbness in the legs or arms between the shoulder blades;
- pain and crisis occurring during the bending and loop of the head;
- fatigue, weakness;
- Want and dizziness arises from sharp turns of the head;
- In general, the headache, which began behind the head, spread to temples and crowns.
Other signs of cervical osteocondrosis include noise, hearing impairment in the ears in the ears, the reduction of noise, visual acute.Sometimes the disease feels himself by drawing pain in the heart area.
You must consult a doctor who will hold a comprehensive examination in the first signs of cervical osteocondrosis, you will diagnose.In this case, such diagnostic methods can be used as MRI, laboratory research, ultrasound, ECG.
Treatment
The treatment of cervical osteochboard is depends on the stage of the disease.In the first stage, a fairly conservative, walking treatment, then the doctor's task in the second and third stages, to stop pain syndrome in the first place.Developed cases, vertebrae may require surgical treatment for decompression and stabilization.
Medicine
People with osteocondrosis of cervical region can be assigned:
| Group | Description |
| NSAIDS (non-relevant antiestinflamer drugs) | Help eliminate swelling and pain. |
| Vasodilative drugs | Blood helps improve circulation. |
| Seditives, muscle streaks | It is assigned to facilitate the patient's general state and reduce NSAID's doses.At the same time, relax nervous overstrain and muscle cramps, help you get a better therapeutic effect. |
At the end of the course of therapy, NSAIDS must be purchased for the first set for a home, because the pain in the neck can be returned periodically (stress, overstrain, air change).Apply to your doctor before taking any medication.
Surgery
If there is no positive impact after conservative treatment of a conservative treatment, the doctor may recommend the patient's spinal fuss.This procedure allows immobilization of affected vertebral segment.Its essence is an intervertebral disk, decompression of the nervous root, the installation of the implant or the establishment of a physiological height of the disk area.
There are many side effects and opposite instructions of the operation.Thus, it can cause disability from the verdict.Therefore, the operation is carried out in extreme cases.
Trainings, training therapy, massage
Massage with cervical osteocondrosis allows you to improve significant.The procedure is important by professional: Inexperienced actions in the cervical waist region can aggravate the situation.The actions should affect the collar zone, cervical region and rear.
Massage for osteochondrosis implies the alternative to the following actions.
- Drip grove.The masseur affects the surface layers of the skin, moving towards the upper part of the back.At the same time, the tip of the palm or fingers works.
- Squeezing.The deep layers of the skin located in the third part of the back are exposed.In this case, the index and thumb in their hands are taken to get skin.The fabrics adjacent to Vertebra do not participate in this process.
- Tritch.It is done to warm the skin and increase blood flow in the collar area.The procedure should be performed very carefully.Vertebrae's spinous processes are prohibited to influence.Sometimes rubbed with circular strokes or movements that look like a saw.
- Kneading.Affects deep false pieces so there is a limited value.Can aggravate the Patriaway.
At the patient stomach during the massage, in extreme cases, should sit.
It is also useful for cervical osteocondrosis can be lfk.Regular lessons help strengthen the muscle corset by reducing the burden on a cervical waist.You can apply training therapy at any stage of pathology, as well as prevention.During the research, complex is done with special caution.
There are standard exercises for cervical osteocondrosis treatment:
- The head turns side by side;
- Bend the head back and forth;
- Lifting shoulders with stable or comfortable hands up to 15 to 20 seconds in this position;
- Following neck senors and flexes when the head is in a stable situation.
Each exercise is repeated in five to seven times.The lesson lasts 15-20 minutes.The set of trainings should be selected by the LFC specialist, taking into account the condition of the disease and the patient.
Treatment at home
The treatment of osteocondrosis in the house is rarely applied in the first stage of the disease.
In this case the patient is recommended:
- adjust the posture;
- To provide a workplace correctly;
- Make simple physical exercises including at work.
The use of a positive impact on the muskulosheletal system, the use of vitamins and minerals, increasing motor activities, as well as swimming.
Prevention
Recommended for the prevention of the disease:
- Sleeping in a orthopedic pillow and mattress;
- Take a hot shower for 10 minutes daily;
- Visit the bath or sauna (relaxing the cramps of neck muscles);
- Avoid sharp tiles and return turns;
- Walk more infantry, yoga and swim;
- Give a five-minute break every hour with the "Sitting" case (walking during breaks, you need to walk in the body and in different directions);
- Avoid increasing loads in the spine: weights, jumps, runs;
- Choose chairs and chairs supporting the spine;
- Smoking, to leave addiction as alcohol operation;
- Drink at least one-half liter of water a day.
Eating with cervical osteocondrosis is often recommended (at least five times a day) and in small parts.Vaporized or baked dishes should be preferred.Salads should need the spice with olive oil.
Recovery forecast
Forecast for qualified and timely treatmentHowever, many things depend on the patient's age, severity of manifestations and the stage of the disease.It is also important that the person fulfills its medical recommendations for nutrition and lifestyle and eliminates bad habits.
Opinion
So in most casesOsteocondrosis of cervical regionIt is possible to treat.But it is necessary to remember that the disease can return at any time.To prevent this, you need to observe preventive measures and a healthy lifestyle.
In addition, it is worth remembering:
- It is difficult to establish the cause of osteocondrosis.
- The symptom of the disease is pain behind the head and neck.
- Cervical osteochondrosis is thoroughly treated: medicines (mainly NSAID), massage, training therapy.