Patients with cervical osteochondrosis should know how to remove the aggravation.
During treatment an exacerbation of degenerative disc disease passes under the doctor's supervision of compliance with appointments. At the time of exacerbation, the doctor recommends to stop playing the sport. Allowed swimming i provided, that after the pool the patient warmly dressed
It is important not Supercool. The heat, the man should be careful
Soothe the pain position side lying on folded knees. Posture helps to stretch the spine to relax pinched nerves. Aggravation During not use massage. Gentle stroking used analgesic creams, gels. After manipulation the sore spot is the wrap, let the patient sleep.
During exacerbation of degenerative disc disease lasts 3 – 5 days. Depends on the degree of severity of the disease, the number of patients the vertebrae, the patient's age, adherence to doctor's recommendations. After remission of the pain, should start to move. But gradually, not super cool.
Why the disease is acute
The key role of the environment, that the process of deterioration depends on the stage it can happen to any of them, from the first to the last. The aggravation of the cause always precedes. The main list looks like this.
- The patient made a sudden movement.
- In the cervical area extended to the excessive load.
- Happened lifting weights, or long-term displacement.
- The patient is under stress or nervous, when.
- The expert does Not massage. Either technician the patient did not know about it, degenerative disc disease, because he wasn't warned.
- Are There sharp fluctuations in weather conditions.
- Patients with hypothermia had a whole body or a chill in the neck area.
- Or after a bath in the sauna patient crashed or ice cold water to no avail.
- The age of the patient is significant, to which the intervertebral discs are worn damaged and age wear.
If not treated osteochondrosis, at any time may be her stage, worsening certainly to pay sooner or if. Symptoms of exacerbation of osteochondrosis of the neck, it is necessary to know and understand the distinguishing characteristics than other vertebrate ailments.
Symptoms of acute
The brightness of the severity depends on the symptoms and what stage the pathology of the extent of its progression.
Their list in the following.
- Pain in the parietal area.
- To reduce the sensitivity of the skin in the parietal area.
- Pain on one side of the neck.
- Pain and shoulder clavicle.
- The severity of the language.
- Interruptions in breathing, it is not smooth.
- Pain in the heart area.
- Pain in the right upper quadrant.
- Headaches pressure on the eyes either unilateral headache partly in vain.
- Crunch, which is heard in the neck area from behind in the implementation of the tilt to nod your head or bend.
- Fog in the eyes, spots or points, and hearing a ringing in the ears.
- Pain and muscle weakness in the hands, up to wrist.
These symptoms it is hard not to pay attention to, however, there are patients who, although not in this situation, hurry to visit a doctor and try to-to help yourself state remedies
Diet
Goals diet osteochondrosis includes:
- the normalization of metabolic processes;
- prevention of calcification of the spine;
- the restoration of the cartilage structure;
- the strengthening of ligaments, intervertebral discs;
- excess weight reduction and obesity prevention. It is known that excess weight increases the load on the spine provokes the development of osteoarthritis and, and in patients with the disease is often diagnosed with obesity.
The diet should be selected by the attending physician depending on the English/absence of comorbidities. One diet in osteochondrosis not.
What should be the products menu:
- dairy products (whole milk and milk products);
- vegetables, herbs. Special attention should be paid to cabbage, cucumbers, radishes, celery, beets;
- fruit-berry food yes as jellies, compotes;
- vegetable oil;
- low-fat meat;
- powdered food, minced meat;
- dark bread, biscuits, muffins;
- eggs;
- nuts, seeds, sesame seeds;
- cereals;
- seafood (fish, shrimp, seaweed, mussels);
- non-carbonated water.
Diet diet in osteochondrosis of the spine, should be excluded:
- fat concentrated broth
- fatty red meat,
- refractory animal fats, poultry (duck, goose),
- drinks and coffee containing caffeine (strong tea, chocolate).
Limit the consumption of sugary alkogolsoderzhaschih drinks and foods.
Causes and symptoms of aggravation of cervical degenerative disc disease
Osteochondrosis of the spine pathology of the skeletal system. When his violations and occur in the intervertebral disc degenerative dystrophic character. Deviation affect the tissue of the vertebrae, spreading the disease.
- VBN against the background of cervical degenerative disc disease: treatment
- Acupuncture osteochondrosis of the cervical
The average age of onset of disease 30 to 35 years. Because of the wrong load on the spine and feet either traumatic deviation because a lot can be diagnosed earlier.
Key features support the development of the disease:
- Pain radiating to the arms, shoulders, repeated or constant feeling of tension the back and neck.
- The negative dynamics of osteochondrosis is involved in the atrophic phenomena, tissues, muscles, variation in sensitivity, abnormalities in the organs, because the ny-compression displacement.
- Headache, dizziness, frequent fatigue, discomfort in the hands.
- Stiffness, failure of slopes, turns, caused by numbness, discomfort in muscles and joints, spasms, hypotension.
- Floaters eyes and the places in the ears.
Premature treatment of cervical degenerative disc disease can go to the stage, with serious exacerbations. Treatment should be at this point the doctor.
Causes abnormalities in the spine:
- Wrong to get the weight of the spine — socks bags, hand baggage constantly or one shoulder in his hand.
- Curved position to a sitting mode.
- Mattress and soft Too high pillow to sleep.
- Wearing shoes of the wrong anatomical structure, narrow, oppressive, high heels, and cause muscle tension exacerbated by diseases of the spine, degenerative disc disease of the cervical part of the.
- Low physical activity, excess weight, traumatic back, legs, flat feet.
- Aging, decay, because of impaired blood flow to the spine.
- Physical fatigue, crisis, neuro-emotional system.
- Disturbed metabolism, diseases of stomach, intestines, accompanied by defective absorption of nutrients and minerals.
- Dangerous profession, working in places where there is strong vibration.
- English genetic predisposition to cervical degenerative disc disease exacerbations.
- Failure to follow the rules of a healthy posture in the period of active growth, scoliosis.
- Dehydration for a long time. Irregular, unbalanced nutrition, lack of vitamins.
- Changes in load that occur during pregnancy immature muscular frame.
The aggravation caused by the seasonal effect, a way of life, can take place an unspecified time.
Treatment
Is the correct and comprehensive treatment, men need to consult a doctor. Effective research the amount of He found the cause of the disease. Prescribe medications, massage, medical gymnastics.
During an exacerbation is prescribed the following drugs:
- painkillers;
- chondroprotectors they are used for a long time and in order to restore the cartilage;
- muscle relaxants help to eliminate the muscle spasm;
- nootropic drugs;
- vasodilators;
- vitamins D.
The treatment can be performed, such as the state hospital. It all depends on how strong the symptoms and what complications. To solve it will be unnecessary for the expert. The doctor can send the points, massage and so on. If you do not follow the recommendations of the expert, it will lead to serious consequences.
Man need to make to your diet milk products, lean meat, fresh fruits and vegetables, nuts, cereals and this popular place.
Particular attention should be given food that contains a jelly, it is most often it jelly. Olive oil should be consumed in salads.
It's kind of best to eat food that is steamed, boiled and fried. To stop the salty, spicy, fatty, smoked products. It is forbidden to drink strong coffee, tea, and give up carbonated water.
Massage can help eliminate muscle tension and normalize blood lad flow. But it is necessary, in the period of exacerbation of osteochondrosis do it very carefully and that purpose is carried out in vain the most professional massage.
If a person has severe pain, he needs to stay in bed. Cases is that there Is up with the nose of the patient. But it can not last more than three weeks, because the muscles can atrophy. If people feel improvement, you can get up to, but no more than ten minutes a day. All what man needs to do, so says the doctor, otherwise it can cause serious complications.
Prevention
It is much easier to prevent an aggravation of degenerative disc disease of the breast. It is capable of Yes any person who cares about their health. In order to avoid exacerbation of osteochondrosis, a man must follow simple rules.
Definitely need to move more, because the pathology occurs in people who sit a lot. Therefore, they occur stasis weakened and the blood of the son flow. 
Regular Guy need to go to go and Hike to the gym. This will help prevent the aggravation of thoracic degenerative disc disease.
No need to sit in drafts, because the spine can be cleared. Suffering and the thoracic, and the lumbar spine. It is highly recommended to dress warmly in the winter, this also affects the human health. Possibly should not be cold, if you don't want to hurt you.
When you have extra weight, men need to get rid of obesity. The task is not always as easy as we would like people. Man must sit on a diet and visit the gym. No need to choose fatty foods and passive way of life, while sacrificing their health.
Note That the reason that it is very important to sleep. We talk about what we need to buy mattress and pillow
They help to keep the spine right and neck in a state of sleep during. As you know, mismatched bedding because several problems occur in the vertebrae. So no need to save money on residential properties, the health and then it becomes a lot better.
People that can change it, that frustration does not occur. For this, men need to follow the simple advice and don't forget about your health. Also it is necessary to complete a full course of treatment of the disease, that need not in the future suffer severe pain.
Surgical treatment of cervical degenerative disc disease in the acute stage
Surgery may be recommended if the patient has severe pain that is not relieved with nonsurgical treatment. Surgery is usually not full, when the cervical osteochondrosis, unless the doctor notes that:
- The spinal nerve is pinched herniated disk or bone (cervical radiculopathy);
- Compressed the spinal cord.
Depending on many factors, the mission will complete either the front of the neck or back. In some cases it may be necessary, as well as front and rear access and the removal of the compression instability of the spinal cord. Each approach has its advantages and disadvantages. The treating physician should discuss with the patient, what is the best method of case, as well as and potential risks as a result of the surgery.
Spinal fusion is essentially a "welding" process. The main task is to link the vertebrae so they fused into one solid bone. Fusion eliminates motion between the vertebrae and reduces the flexibility of the cervical spine, which eliminates the cause of pain.
When surgery is used bone material, called a graft to promote bone and fusion of the vertebrae. Small pieces of bone are placed where there is removed or the charge the bone. In some cases, the doctor may instill a synthetic spacer, or "cage" of two adjacent vertebrae. The cage usually, This includes bone graft well, which offers a fusion of two vertebrae. After installing the bone graft, the result is attached with metal screws, plates or rods, to speed up and fusion stabilization of the cervical spine.
Bone graft is extracted from either bone from the patient (autograft) or a donor (allograft). If you use published for the first option, the bone usually is taken from the thigh area. A collection of bone graft requires an additional incision during the. This increases the training time, and can cause increased pain after the procedure.
During anterior cervical discectomy, the surgeon removes the disc problems and bone spurs, and then stabilize the spinal fusion of the spine. Generally the plate screws added to the front of the spine to create additional fixing. And cervical corectomy instead, the plate is removed from the vertebrae (bone), then the spine is stabilized, as in the previous method of training.
Is also There laminectomy. In this situation, the arc is removed the bone that forms the back part of the spinal canal (the lamina), including the and bone spurs, the ligaments compressing the spinal cord. Laminectomy relieves pressure on the spinal cord, which provides additional space. When laminectomy provides complete decompression of the spinal cord, the procedure makes the bones less stable. For this reason, patients are often necessary to screw the set and the rods.
Risks to the recovery from the surgery and after
Possible risks and complications are cervical spine for any surgery:
- Infection;
- Spinal cord injury;
- Reaction to the anesthesia;
- The need for additional surgery in the future;
- Soreness difficulty swallowing or some time;
- The sound changes;
- Shortness of breath initially.
Most patients can eat and walk on the first day after surgery. Depending on the procedure, the spine is attached a drainage tube to remove accumulated fluid or blood that may remain after surgery. A few weeks later, the patient will have difficulty swallowing solid food. Some time need to use orthopaedic collar.
What is cervical degenerative disc disease in the acute stage of the selected patient does not, it makes sense to consult with an expert. Causes of cervical degenerative disc disease can be chronic stress, lack of exercise, hypothermia, incorrect massage techniques, or sports injuries. Quick recovery man must comply with all instructions of the doctor not to be nervous and are not unreasonable in the neck. Because of the special orthopedic collar, it is desirable to sit in a chair with headrest. During treatment of exacerbations should avoid steep timonen studied in london in the head, not of the stabilisation and association agreement drink and don't alcohol drink to visit the baths and saunas. Regular massage, the right and nutrition the implementation of the selected set of exercises allows you to avoid re-aggravation of cervical degenerative disc disease.
Causes of exacerbations
Business activity in the Loss and made synthetic products on the market, a lot of fast food has led to an unhealthy diet for more than 70% of the population. It is a beneficial platform for all kinds of chondrosis in the development and other diseases.
An important role in the causes of the development of osteochondrosis, heredity and the patient has previous injury, autoimmune diseases of the endocrine and disorders. Colds hypothermia in the cervix and also lead to the development of this disease.
Aggravation can develop because of many factors
In addition to these factors, there are several reasons for the development of this disease. Let's talk about each in more detail.
Seasons of aggravation
Basically, a table of exacerbation of osteochondrosis of the cervical heard the two seasons – autumn spring ny. The sudden decline and lead to the temperature in colds deterioration of patients with degenerative disc disease. More likely to suffer from patients who have this disease of the cervix, because of all the autumn wear scarves. Thus, shot in the neck, reduced immunity, and as a result, aggravation of cervical degenerative disc disease.
When menstruation
Scientifically proven fact osteoarthritis exacerbations during menstruation has not. Logically, But this can be explained as follows. In the "special" days of hormonal background of women dramatically again, this leads to the fact that the level of estrogen drops, damage to the collagen production and exchange of calcium. Suffer from bone, so the possible aggravation of degenerative disc disease.
Aggravation of degenerative disc disease possible during the critical days in women
After washing
Visit the baths to cause harm to a controversy of great benefit with sen or. Accurate to Give advice in this matter can be in vain, the doctor, will he have known about the extent to which the neglect of the disease, about the condition of the respiratory and circulatory system. If there is no use in the bath, then take into account one of the Council.
With cervical osteochondrosis is good, if you are not allergic to honey. Before you go to the steam room, lubricate the shoulders of honey and neck, after visiting the steam of honey is almost all absorbed. For the second time this procedure 2-3 in one visit to bath
It is important to wrap a bath to cool myself and before less outside at least an hour. Otherwise you can unnecessarily aggravate the disease
Can I visit the baths in this disease to no avail to tell the attending physician
After the massage
Massage is made competent expert, seeks to alleviate the patient with cervical osteochondrosis. Don't underestimate the specialists of this profile. But if you trust the massage person who does not have proper medical training, the consequences can be dire, will improperly performed massage may cause aggravation.
Aggravation can occur when improperly performed massage
Is it possible to do self-massage during a flare-up?
Are the answer to no. Self-massage and other massage is against during this period. You can, Incidentally, in vain hurt yourself, because self-massage and massage mobilize all of the cervical tissue, directly affects and is in contact with the vertebrae of the nerve and roots during different techniques.
Therefore, during acute self-massage is against contraindicated, but during remission to deal with maintain and take advantage of self-massage is even necessary!
En paraphrase his article on self-massage and let have you a link to remind you, if you want this material more to remember.
Dear friends, I hope that you are article is useful to you. Don't forget the neck the development of complications exacerbations and as to overcome all that through suffering and difficulties. An active lifestyle Like and don't forget, therapeutic exercises, even in those cases, when a man does not ever need to.
What is the aggravation of degenerative disc disease
Chronic degenerative processes of the cartilage of the intervertebral disc, localized in one or more areas of the spine called degenerative disc disease. Because the progression of the disease pathology spreads to the intervertebral joints, bone tissue. In remission the patient may feel no discomfort, but are involved in acute cases of severe long-term pain in different parts of the body.
Depending on the area of the spine, which develop pathological changes, isolated cervical, thoracic, lumbar spine and joint degenerative disc disease (occurring simultaneously in different units). Each disease has its own symptoms, is the nuances of the tactics, treatment program.
All three varieties of the disease to distinguish basic shapes, flow through a relapse:
- A recession occurs in the early stages; in this course each subsequent exacerbation of occur less intensively than the previous one.
- Typically, the sustainable – regular occupational therapy treatment and monitoring of degenerative processes to slow down, the intensity of the pain syndrome from one attack to another remains virtually unchanged.
- Progressive – the frequency of exacerbations increases, increase pain, pathological changes in the intervertebral discs progressing.
Duration of exacerbations depends on the form of the disease, the place of its localization, health status, individual characteristics and the patient. Kun lightweight and stable phase, duration, recurrence ranges from 7-10 2-3 days. A severe progressive form of the disease exacerbation lasts from one to three weeks. Active treatment continued for several months – regardless of features and the type of course degenerative disc disease.
Lower back pain is considered a disease of middle-age or high, its occurrence is associated with hereditary factors, the behavior of an unhealthy lifestyle with an excessive or insufficient load on the spine. In recent years the disease has become much "younger". The doctors have said even that various species of the disease – juvenile which affects children and adolescents.